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The way I like to look at things from a Qi Gong perspective is that all emotions are a form of energy, and negative emotions damage our state of mind and physical body. Here are a couple of (true) examples of how anger and fear can cause so much damage they cause death:
In a study on death row, where prisoners were killed by having their wrists cut, usually the wrists would be cut and the person would bleed to death. In the study, instead of cutting the wrists, the person (blindfolded) had a blunt knife run over his wrists, and then water was poured into the bucket. The person died in the same amount of time as the person who had had their wrists cut.
So what did this person die of? FEAR, and the expectation his consciousness had of the outcome.
In another incident, a man playing marjong was so angry he got up and overthrew the table, and then promptly had a heart attack. His ANGER killed him. The blood vessels could not take the increase in blood as a result of the nervous overload, and he had a heart attack.
In Chinese medicine, anger and fear are equally and sometimes even more dangerous than sadness or unhappiness.
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